We are Souls


….searching for Love & Happiness. We get distracted on our path to find light within. The wheels of light turn infinite and these wheels are present in our subtle body. We call them chakras. We have 7 main chakras, wheels of light, within our body. We have 3 bodies, the gross body (material body), the subtle body (mind, Consciousness, energy body) & Causal body (Spirit, Soul,). We use Yoga asana to realize the Causal body, the Soul, through the gross and subtle body. We re-unite with the paramatma, the super soul. The grand creator and seed of life, the reason why we have existence. The one Truth we call Universal Love, a principal with many different good and cruel faces, that occur as obstacle on our path to Happines. We pray for instance to demigod Ganesha to help us remove the obstacles on our Spiritual quest. And then there is Sita & Ram that present us the mystical principles of Love. All we will explore in our week together.

We welcome you to the journey we named Love out Loud. To supply you with ingredients to have the experience of these body and maybe you will feel this Love from within calling you to ge deeper even after the retreat. To love spiritual means to change habbits and conditioned patterns that are conscious or unconscious in your life. We will talk about these and give you time to explore them for yourself through meditation and personal writing. We will give you things to comtemplate about. To explore your personal self-realization on how you want to live your life from Love and bring this compassionate humble state into your daily life, to yourself and to others.

Bhakti Yoga is the highest step on the yoga ladder. Its Devotional Service to God. For us it started on the yogamat but now goes beyond when we step off the mat. You will have a life with Devotion to serve others with a greater meaning by realizing your Self first. This is best be done by action – doing –karma. By action as serving, association with spiritual people and meditation you can realize the deeper meaning.

Be still, Be present and Realize you message and purpose.


Happiness is a choice

Happiness is a choice.

Yes, bad stuff happens but always remember, there is no life that is better than yours. Everybody receives the lessons destined to the evolution of their soul. We can not avoid it and we can not control it.
What we cán control though, is the choice of how we want to feel. Taking responsibility for our feelings, our ways of thinking and our reactions to what is happening around us. Making positive choices when it is just as easy to make negatieve ones.
We can train ourselves to feel happy. I am not saying it is easy or fun and sometimes we have to dive deep and sink low before we can reach up.

What helps me feeling happy is starting the day with a meditation or yoga and set intension.
Don’t underestimate the power of your intensions and your thoughts. They manifest into reality.

I am peace
I feel safe
I can transform
I generate self love
I ask for what I need
I see the very essence of who i am
I trust the guidance that is raining down on me.